Ski Touring Clinic Efficiency

Efficiency and ergonomics when ski touring

Quick tips – to become faster

In this clinic, we go through tips on how to get more efficiency in each step while increasing ergonomics. A really useful course if you do not want to feel as tired in the evenings or if you are preparing for a multi-day trip and want to save on the forces.

We move up the mountain and look into detail at the various stages, break them down into smaller pieces and compare different techniques.

Preliminary program

We are outdoors all the time and move in suitable terrain to practice the techniques. The program can be adapted to the participants’ wishes

Info & Booking

Price: 995 SEK per person
Duration: Half day
Given on request

Included
  • Instructor.
  • First aid equipment and windsack.
  • Course material. 
Difficulty and prerequisites
This is a clinic for those who have tried ski touring earlier and want tips on how to get more effective and maintain a higher efficiency during the day. You should have normal fitness but we move in relatively unexposed terrain.
Equipment to bring
  • Ski touring skis, telemark or splitboard.
  • Boots.
  • Skins.
  • Helmet.
  • Avalanche safety gear (Tranceiver, Shovel, Probe).
  • Extra batteries to transceiver.
  • Clothes and small down jacket.
  • Sunglasses and goggles.
  • Lunch and water bottle / thermos.
  • Backpack with waist strap, preferably around 30-40 L.

A more thorough list will be sent upon booking.

Good to know

Please write when booking if you are allergic to something, have special dietary needs, or take medication for anything on a regular basis.

Please have a look at your home and travel insurance to see if your insurance covers this activity. We also recommend you have a look at your equipment well in advance so that you have a chance adjust the equipment before we start.

The guide / instructor will get in touch before the experience to answer any questions you may have.

How to get here?
We offer this experience in multiple locations, please contact us and we help you to get here.

Conference

Let the Scandinavian environments inspire you so that you will return home with new ideas on how to deal with the everyday. We know how to charge the batteries for real and building teams on conference activities.